Zumba® Gold

Step into the rhythm of joy with Zumba® Gold, a dance-fitness extravaganza set to the vibrant beats of Latin music. Shake, shimmy, and groove your way through salsa, merengue, cumbia, reggaeton, and more global rhythms, all designed to get your heart pumping and your spirits soaring. This class is more than just exercise; it's a celebration of movement and community.

Zumba® Gold is specially tailored for active aging adults aged 65 and above, offering a dynamic workout experience that's gentle on the joints yet invigorating for the soul. Whether you're a seasoned dancer or taking your first steps onto the dance floor, our certified instructors will guide you every step of the way. Join us for an hour of fun, laughter, and fitness – it's free for members and suitable for all levels of ability.


Zumba boosts mood and energy levels by 40%.


Zumba burns approximately 300-600 calories/hour.

Reduce Risk

Improves cardiovascular health by reducing heart disease risk by 49%.