Mild aerobic and low impact with an emphasis on stretching and mobility. Free for all members. Check the schedule to see which of our facilities offer this amazing class!

A mild to moderate aerobics class in deep water. Low-impact workout to improve balance, range of motion, and core strength. Participants should be comfortable in deep water. This class has three lanes reserved. Check the schedule to see which of our facilities offer this amazing class!

A medium-impact water workout that will improve muscle tone and cardiovascular fitness utilizing shallow and deep water. Check the schedule to see which of our facilities offer this amazing class!

This medium impact workout incorporates cardio and strength training to give you a higher intensity workout. Check the schedule to see which of our facilities offer this amazing class!

Basic, low-impact, light-intensity workout using the natural resistance of water. Check the schedule to see which of our facilities offer this amazing class!

A medium impact water workout that will improve muscle tone and cardiovascular fitness utilizing the shallow and deep water. Check the schedule to see which of our facilities offer this amazing class!

Take your balance and resistance training to a new level. Work on balance combined with Aqua High Intensity Interval Training. Work on functional strength and cardio conditioning as well as core strength and flexibility. Check the schedule to see which of our facilities offer this amazing class!

This low impact, low intensity class allows participants with limited mobility to work on range of motion and light cardio while being gentle on joints. Work out and enjoy the upbeat music. Check the schedule to see which of our facilities offer this amazing class!

Fun exercise with motivating music. For strengthening muscles and increasing flexibility. For beginners to advanced. Check the schedule to see which of our facilities offer this amazing class!

This deep water aerobics class has low impact on joints with great cardiovascular workout. You may wear a floatation belt or use a noodle for support. This class is set to music. Check the schedule to see which of our facilities offer this amazing class!