Gentle Yoga

Our gentle yoga class offers a sanctuary of solace and renewal. Embark on a journey of self-discovery and restoration. Guided by seasoned instructors, each session becomes a tapestry of gentle stretches and yoga poses meticulously crafted to nurture strength, flexibility, and balance. As you sink into each movement, the cares of the world slip away, replaced by a profound sense of tranquility and inner peace. With every breath, you harmonize with the rhythm of nature, finding solace in the gentle embrace of the present moment. Step onto the mat and embark on a voyage of self-exploration, where body, mind, and spirit intertwine in perfect harmony.


90% of participants felt more relaxed after each session.


80% noticed an improvement in flexibility within four weeks.


95% find the class beneficial for reducing stress and anxiety.