Water Walking

Engage in low-impact walking, stretching, and gentle resistance exercises – a perfect progression from arthritis class yet gentler than water aerobics. Ideal for building strength and balance, it's a great choice for health seekers starting or revisiting their fitness journey.

Embark on a journey of wellness with our Water Walking class. Immerse yourself in the gentle embrace of aquatic exercise, where every movement becomes a celebration of strength, balance, and vitality. Led by experienced instructors, each session offers a holistic workout experience that combines low-impact walking, stretching, and gentle resistance exercises. Ideal for individuals seeking relief from joint pain or looking to build strength and balance, our Water Walking class provides a welcoming space where every stroke brings you closer to a healthier, happier you. Join us and discover the transformative power of water exercise