Menopause Café: Connection & Community

"It's crucial to have support during menopause; conversation can ease the heavy burden of its symptoms." — Unknown

About This Event

Menopause is a significant life transition, but it is not one you have to navigate alone. True to our mission of strengthening community by supporting every individual, the Menopause Café offers a welcoming, relaxed space for open dialogue and shared experiences.

We believe we are stronger when we listen to one another. Whether you are navigating early symptoms, are in the thick of the transition, or are looking for midlife camaraderie, this is a place to explore the journey with curiosity, compassion, and empowerment. Together, we’ll build the confidence and connection needed to thrive during this stage of life and beyond.

What to Expect

• A Supportive Atmosphere: Casual, inclusive, and judgment-free.

• Open Dialogue: A chance to share your story or simply listen to others.

• Empowerment: Leave feeling more connected to your community and your health.

Join Us: Please register in advance so we can ensure there is plenty of space for everyone to share.