An active older adult receives advice from YMCA personal trainer
Helping You
Discover Your
Most Active Life.

Seniors 65+

Join Today

Find Your People. Find Your Y.

There are no strangers at the Y – only friends you haven’t met yet. While you improve your health and mobility through our fitness programs, you’ll also make new friends and find opportunities to strengthen the social fabric of your community.

Programs & Activities
for Seniors 65+
Sherwood YMCA Waterslide

Aquatics

Whether you are a beginner swimmer or on your way to the Olympics, we're a great place to make a splash!
Woman participates in active older adult exercise class

Fitness & Training

Working out and training not only help aid in getting fit, but also promotes overall happiness!
Family Night

Family Programs

Programs geared towards teens, adults and families.
See All Programs
Older adult smiling with arms folded

Join Today

Find programs that fit your schedule and meet your wellness goals.
Check out Our Programs

Member Stories

Quote picked up from the video
Becoming a Member

How to

Frequently asked questions
Discover the Benefits.
Become a Member!
Join Today! Contact Us