Welcome to
Sherwood Regional Family YMCA

About Sherwood Regional Family YMCA

At the Sherwood Regional Family YMCA, we know fitness involves more than working out. It's about making good choices to support a healthy spirit, mind and body. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age.

Whether you’re looking to be part of a community, make friends, lose weight, get stronger, eat healthier, fight disease, improve your energy or lower stress, we have people and programs in place to help. 

Check out
our Facilities
  1. Pool

    A 25 yard long, 3 lane pool with zero depth entry to 7’ deep that is senior, youth and special-need friendly. Pool temperature maintained at 84–86° F.

  2. Weight Room

    Expanded and upgraded free weight room with stretch area.

  3. Y-Time

    Y-Time availability-2 hours per day included in Household membership (reservation needed).

  4. Sport Court

    Full-size basketball/volleyball Sport Court used for a variety of activities.

  5. Rock Wall

    20’ high rock climbing wall.

  6. Studio Space

    Dance and gymnastic studios.

  7. Cycle Studio

    Cycle Studio that can also be used when classes are not in session.

  8. Cardio Theater

    Cardio theater with treadmills, elliptical machines, stair steppers, recumbent bikes and more.

  9. Fitness Machines

    Life Fitness, Matrix® and Precor selectorized strength machines.

  10. Indoor Track

    1/14 mile walking/running indoor track.

  11. Locker Rooms and Family Changing Room

    Convenient men and women's locker rooms as well as gender neutral family changing rooms.

45.35331, -122.866174

Finding Us

23000 SW Pacific Highway
Sherwood, OR 97140
United States

Branch Hours:
5 AM – 9 PM Mon - Thu
5 AM – 8 PM Fri
8 AM – 3 PM Sat
Closed Sun

Dan's Y Story

What strikes me at Sherwood Y is the friendliness of the staff and people. They go the extra mile to be instructive and helpful. The instructors don't just have a job. They really care about people, and it shows.

Come for the activities.
Discover the Community.