Welcome to
Sherwood Regional Family YMCA

About Sherwood Regional Family YMCA

At the Sherwood Regional Family YMCA, we know fitness involves more than working out. It's about making good choices to support a healthy spirit, mind and body. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age.

Whether you’re looking to be part of a community, make friends, lose weight, get stronger, eat healthier, fight disease, improve your energy or lower stress, we have people and programs in place to help. For additional information


Check out
our Facilities
  1. Pool

    A 25 yard long, 3 lane pool with zero depth entry to 7’ deep that is senior, youth and special-need friendly. Pool temperature maintained at 84–86° F.

  2. Weight Room

    Expanded and upgraded free weight room with stretch area.

  3. Y-Time

    Y-Time availability-2 hours per day included in Household membership (reservation needed).

  4. Sport Court

    Full-size basketball/volleyball Sport Court used for a variety of activities.

  5. Rock Wall

    20’ high rock climbing wall.

  6. Studio Space

    Dance and gymnastic studios.

  7. Cycle Studio

    Cycle Studio that can also be used when classes are not in session.

  8. Cardio Theater

    Cardio theater with treadmills, elliptical machines, stair steppers, recumbent bikes and more.

  9. Fitness Machines

    Life Fitness, Matrix® and Precor selectorized strength machines.

  10. Indoor Track

    1/14 mile walking/running indoor track.

  11. Locker Rooms and Family Changing Room

    Convenient men and women's locker rooms as well as gender neutral family changing rooms.

  12. Group Exercise Classes

    A wide variety of Group Fitness Classes-included free with membership.

  13. Guest Pass

    Discounted $15 day passes when member is in attendance or purchases prior.

  14. YMCACW Facility Access

    Access to all facilities in the YMCA of Columbia-Willamette association-included with membership.

  15. Reduced Programming Rates

    Reduced rates for members on programming such as Swim Lessons, Youth Sports, Child Care and more.

  16. Community

    A sense of community and belonging.

  17. Nationwide Membership

    Nationwide Membership that enables you to visit any participating Y in the United States through membership at your “home” YMCA (your home location is the facility that enrolled you as a member and that collects your membership dues).

  18. Kids Night Out

    One weekend evening a month kids programming included with Household membership. Registration required.

  19. Priority Registration

    Some of our programming like Summer Camps and Swim Lessons offer early member registration giving members first choice and availability.

45.35331, -122.866174

Finding Us

23000 SW Pacific Highway
Sherwood, OR 97140
United States


Dan's Y Story

What strikes me at Sherwood Y is the friendliness of the staff and people. They go the extra mile to be instructive and helpful. The instructors don't just have a job. They really care about people, and it shows.

Come for the activities.
Discover the Community.