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Seniors 65+

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There are no strangers at the Y – only friends you haven’t met yet. While you improve your health and mobility through our fitness programs, you’ll also make new friends and find opportunities to strengthen the social fabric of your community.

Programs & Activities
for Seniors 65+
Sherwood YMCA Waterslide

Aquatics

Whether you are a beginner swimmer or on your way to the Olympics, we're a great place to make a splash!
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Fitness & Training

Working out and training not only help aid in getting fit, but also promotes overall happiness!
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