Sunrise Tai Chi in the Park

Start your day with intention, balance, and peace.

Join us for Sunrise Tai Chi in the Park, a gentle and flowing movement practice designed to harmonize body and mind, set in the serene beauty of Woodhaven Park. As the sun rises, we’ll move together through calming exercises that help center your thoughts and energize your spirit.

All levels welcome — no experience needed!
🍃 Breathe. Move. Connect with nature and community.

Bring water and wear comfortable clothing.
This 30-minute session is free, but we’d love for you to register to help with planning.

Let’s start the day grounded and strong, together.