Celebrate National Senior Health & Wellness Day with Us!

Join us at the Sherwood Regional Family YMCA and Clark County YMCA for a free community celebration in honor of Senior Health & Fitness Day! Enjoy a full day of movement, balance, education, and connection, designed to support every level of health and wellness.

Whether you're trying something new or enjoying a favorite class, there’s something for everyone.

Event Highlights:

• All-day fitness classes and activities
• Educational wellness sessions
• Social opportunities and community connection
• Balance testing (Sherwood)
• Free and open to the community

Sherwood YMCA Schedule (May 27):

8:00 AM – 12:00 PM
Breakfast for Balance (Teen Center)

8:45 AM
Pilates or Cardio Kickboxing

9:45 AM
Group Power or Dance Fitness

10:00 AM
Water Fitness

10:45 AM
Seniors on Strength

11:45 AM
Gentle Yoga

1:30 PM
Pedaling for Parkinson’s Cycle Class
(Great for beginners, too!)

6:00 PM
Group Power or Cycle

Balance Testing (Sherwood Only)

Starts at 10:45 AM (Teen Center)
Reserve your spot in advance.

Register Here for Balance Testing

Clark County Family YMCA Schedule (May 29):

Clark Free Community Event

10:00 AM
Coffee Connections & Open Pickleball

10:30 AM
Y Talk: Common Challenges & Tips for Sleep

10:45 AM
Zumba Gold

11:15 AM
Open Swim

11:30 AM
Chair Yoga

12:15 PM
Balance & Agility

1:00 PM
Tai Chi

2:00 PM
Water Fitness

Note: 30-minute sample classes

Register Here for the Event

Bring a Friend!

This is a FREE community event at both locations, and non-members are welcome. Just stop by the Welcome Center to get signed in and join the fun.

Join Us!

Celebrate, stay active, and connect with your community while taking steps toward a healthier, more balanced lifestyle.

We can’t wait to see you at the Y!