Heart Core with Matthew

Event Details

Feel the Beat, Ignite Your Core

Get ready to celebrate the season of love with a high-energy workout that gives back to your body and your spirit. Since our mission is built on ensuring everyone has a place to belong, we’ve designed this pop-up to be the perfect space for you to connect with your neighbors while breaking a sweat!

Join our instructor Matthew at the Teen Center on February 13th at 9:45 AM for Heart Core, a special pop-up experience that blends targeted core strengthening with an uplifting, heart-pumping atmosphere. We’ll be flowing and pulsing to a playlist of iconic love songs—because nothing motivates a workout like a classic anthem.

Why You’ll Love It

Whether you're looking to strengthen your foundation or just want to enjoy a morning of great music and community vibes, this class is for you. Let’s fire up our hearts together and strengthen the bonds that make our community whole.

February 13, 2026
Sherwood Regional Family YMCA
Teen Center
23000 SW Pacific Highway
Sherwood, OR 97140
Register now