Focused on Personal Development
We help young athletes reach their personal potential and achieve their athletic goals. Our coaches create workout programs that focus on the individual needs of each athlete. Whether you need help with your shot or your defense, whether you’re a big man or a guard we are confident our trainers will teach skills that give players an advantage on the court.
Virtual 1-on-1 Lesson
Train with a YMCA coach virtually via Zoom. Includes a 1 on 1 consultation to tailor your workout. All lessons are 30 minutes in duration.
1 Lesson | $30
5 Lessons + 1 Free Lesson | $150
The Lab | Video Submission
Submit a 2–3 minute video of your player working on a skill that they want to improve. A YMCA coach will evaluate the video then provide a five-drill worksheet and video back with a full evaluation of the skill and how to improve.
$15 per submission
Small Group Training
These 30 minute virtual sessions will be held via Zoom. Access to device with Zoom capabilities is required. What to have: basketball, water bottle, safe space to perform exercises/drills, closed toe shoes and athletic wear.
$15.00 per participant per lesson