YMCA OF COLUMBIA-WILLAMETTE

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Foster Deep Connections

Upcoming Events & Activities

Eight Weeks to Wellness

This free for members program helps people make positive lifestyle changes. At each weekly meeting participants are introduced to a different aspect of health. We offer this program throughout the fall, winter and spring seasons. 

Fee: Free with membership | $35 Program Participants

$10 book is available at the first class. 

Offered at the following locations

Sherwood Regional Family YMCA

Parent’s Night Out

Can't remember the last time you ate a meal out that didn't come with crayons? Drop your children off in a safe, structured environment where kids are able to play, make crafts and wind down with a movie while you slip away kid free for a few hours. Participants must register in advance. Spots fill up quickly. Call membership or sign up online. 
 

Lunch & Learns

Clark County Family YMCA

Free Nutrition and Wellness Class by Natural Grocers. This is a once/month series presented by Natural Grocers that will be held on the third Tuesday of each month at 6 PM. Sign up to reserve your space at the trainer desk on the Healthy Living Floor or call 360.258.3843. Free admission and open to all ages. Visit our Events Calendar for upcoming events. 

Sherwood Regional Family YMCA

Join us Apr. 26, as we partner with Providence Physical Therapy to learn more about the causes of dizziness and what we can do to manage it. This is a free community event. Please bring a lunch to enjoy while you listen, learn and discuss. Meet us in the Conference Room at 11:15 AM. Space is limited, please register online or at the Welcome Center.