Age is Just a Number, Young is an Attitude
Our Active Older Adults programs help seniors maintain a healthy lifestyle and engaged community. Our programs include healthy eating seminars, group fitness classes and events designed to promote mental agility, good health and independence. Programs are open to all ages. We offer a variety of classes such as Chair Yoga, Functional Fitness, Bible Study, Tai Chi and more.
Absolutely thrilled to be a member at the Y—where the staff are friendly, talented, inspiring and supportive! The programs continue to be varied and geared to meet the needs of the members from young to old (me!). I feel part of a warm and wonderful community, thank you for all you do!
—Susan, Sherwood Regional Family YMCA Member
AARP Medicare Reimbursement
If you have an AARP Medicare Supplement Insurance Plan insured by United Healthcare, you may be eligible for a special program and receive 50% off of your membership rate here at the Y. Contact your insurance provider or the Front Desk for more details. You may also visit their website for more information.
Silver & Fit
A program designed to help older adults achieve better health through regular exercise and health education. Silver & Fit provide eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. Silver & Fit is provided by American Specialty Health Fitness, Inc. a subsidiary of American Specialty Health Incorporated.
Silver & Fit is a federally registered trademark of American Specialty Health Incorporated.
Silver Sneakers Fitness Program
The nation’s leading exercise program designed exclusively for older adults. It is a unique blend of physical activity and socially oriented programming that enables members to take greater control of their health. Silver Sneakers reduces the barriers to exercise, promotes social interaction and encourages healthy lifestyle activities. Medicare-eligible individuals with select Medicare supplemental insurance are eligible to enroll in the Silver Sneakers Program at the YMCA.