Continuous Improvement and Education
Qi Gong for Better Balance
Tuesday Sept. 24 10:45 AM –11:45 AM Conference Room
Bring your lunch and enjoy a special class with Nate Guadagni, from The Ackerly, Sherwood.
Qi (Chee) Gong means “energy cultivation” and includes gentle joint rotations, graceful movements and mindful breathing to promote better balance, less stress and more energy. Reserve your spot now. Register
Stay tuned for more information