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FOR HEALTHY LIVING
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Continuous Improvement and Education

Qi Gong for Better Balance 

Bring your lunch and enjoy a special class with Nate Guadagni, from The Ackerly, Sherwood. Qi (Chee) Gong means “energy cultivation” and includes gentle joint rotations, graceful movements and mindful breathing to promote better balance, less stress and more energy. Reserve your spot now.

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Balance Clinic

Stay tuned for more information