GET RESULTS. HAVE FUN.
Whether you want to strengthen up, lose weight or eat better, these camps are for you. Exercisers of all types and fitness levels will have fun and meet their goals. These fitness camps will help to strengthen and build muscle endurance.
UPCOMING FITNESS CAMPS
Better Strength Through Boxing | Coming Late Spring
Pair boxing and self- defense moves with strength and core exercises in this high intensity circuit. Build on agility and mobility moves while challenging your cardio-respiratory system. Led by Bonnie.
Mondays, 7 PM–8 PM
Early Risers Circuit Training | Coming Late Spring
Jump start your day with a workout designed especially for you! Combine strength and cardio exercises for a total body fitness experience. Led by Brandy
Tuesdays, 5:30 AM-6:30 AM