YMCA OF COLUMBIA-WILLAMETTE

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Sherwood Regional Family YMCA

23000 SW Pacific Highway, Sherwood, OR 97140

Facility Overview

What we offer

Come Inside
  • A 25 yard long, 3 lane pool with zero depth entry to 7’ deep that is senior, youth and special-need friendly with a pool temperature maintained at 86° F
  • Convenient family changing rooms
  • 5,200 sqft. Teen Center complete with air hockey and pool tables, X-Box, Wii, which is made available to all – no YMCA membership required
  • 2 hours of child watch included in membership – per day, per child
  • Recently refurbished full-size basketball/volleyball court
  • 20’ high rock climbing wall
  • Dance and gymnastic studios
  • Spin cycle studio
  • Treadmills, elliptical machines, stair steppers, step mill
  • Bikes (including recumbent, cycle pro, uprights, spin bike and hand crank cycles)
  • Functional training room
  • Free weights and Life Fitness and Matrix® Selectorized Strength machines
  • 1/14-mile walking/running track
Take a Tour

If you haven't been inside our facility, and want to see what it looks like, please take a virtual tour. 

Welcome Center—our friendly staff are here to help you with any membership, Child Watch, and program questions.

Take a dip in our Pool—our aquatics area hosts fitness classes, swim team and swim lessons.

Child Watch—leave your children with us and go get some you time in one of our many fitness rooms. Our youngest members—six weeks–23 months—engage in development and age appropriate play. Children ages 2–8 engage with others in imagination play and arts and crafts. 

Multipurpose Room—this large space is transformed into extra space for Child Watch, camps and youth programs.

PFC—This exclusive training room is used for eight 12 week programs which utilize a variety of cardio, weight machines and functional equipment.

Studios—these spaces are used for group fitness classes, strength training, spin classes, TRX and boot camps.

Sport Court—located downstairs, these courts are functional for a variety of programs, classes and open courts. Our rock climbing wall lives here, which is open to members throughout the week. 

Free Weight Room—tucked in behind the Sport Courts, you can build muscle, increase endurance and strength with our pullup bars, cable machines, and functional fitness equipment. 

Fitness Floor—upstairs hosts an indoor 1/14 mile track with a collection of cardio equipment tucked in around the track

Functional Fitness Room—stretch out or tone your core with these resistance bands, foam rollers and stability balls. 

Year Round Holidays

Mark Your Calendars
New Year’s Day
9 AM–3 PM
Labor Day
7 AM–1 PM
Martin Luther King, Jr. Day
Regular Hours
Veterans Day
Regular Hours
President’s Day
Regular Hours
Thanksgiving
7 AM–1 PM
Easter
Closed
Christmas Eve
8 AM–1 PM
Memorial Day
7 AM–1 PM
Christmas Day
Closed
Independence Day
7 AM–1 PM
New Year's Eve
8 AM–1 PM

Staff Directory

Meet Our Staff

Ben Nevills, Associate Aquatics Director
503.862.4013

Caz Thomson, Program Supervisor of Active Older Adults
503.862.4021

Doreen Reed, Program Supervisor of Membership
503.862.4022

Drew Silveira, Teen Center and Youth Sports Supervisor
503.862.4026

Katie Grimes, Director of Healthy Living
503.862.4018

Lalanya Fisher, Head Swim Coach
503.862.4012

Lisa Black, Marketing Coordinator
503.862.4028, lblack@ymcacw.org

Martin Rakers, Senior Director of Aquatics and Youth
503.862.4027

Melody Danner, Senior Director of Facilities and HR
503.862.4011
Norma Guerra, Custodial Supervisor
503.862.4024
Scarlett Shodin, Program Director of Youth Development
503.862.4017