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Qi Gong for Better Balance Lunch N Learn

Qi Gong for Better Balance 

Join us in the Conference Room and bring your lunch to enjoy a special class with Nate Guadagni, from The Ackerly, Sherwood. 

Qi (Chee) Gong means “energy cultivation” and includes gentle joint rotations, graceful movements and mindful breathing to promote better balance, less stress and more energy.

Reserve your spot now and learn how to cultivate energy and improve your balance.