FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

X

Morning Wellness Workshop

Strength and  Flexibility of the Aging Spine

According to the National Osteoporosis Foundation, 28 million Americans (80 percent of them are women) suffer from the debilitating effects of osteoporosis while millions more experience the same weakness, functional limitations and diminished quality of life associated with other degenerative conditions. The problem becomes more prevalent as the population of older adults increases. However, with appropriate nutrition, exercise and guidance from well-trained professionals, adults can live more productive, active and enjoyable lives.

Join Dr. Chani Henderson, from A Family & Sports Chiropractic Clinic, for a morning workshop to discuss the importance of having a strong and flexible spine as we age. 

We hope to see you there as we listen, learn and discuss. Coffee and snacks will be served.