YMCA location - Any -Beaverton Hoop YMCAClackamas YMCAClark County Family YMCAMt. Hood YMCASherwood Regional Family YMCAWestside YMCAYMCA Camp CollinsYMCA Camp Duncan's Woods Topics: - Any -BodyCommunityEventsFundraisingHealthy LivingMindSocial ResponsibilitySpiritworkoutWorkoutsY StoriesYouth Development Search text Social Responsibility Y-USA President Addresses Storming of U.S. Capitol “The Y has a long, proud history of encouraging participation in our nation’s democracy. The storming of the U.S. Read More Community Tyler Wright Appears on Community Hotline Tyler Wright, our President & CEO, was invited to speak on Community Hotline about the steps we've taken to help our communities during the COV Read More Social Responsibility A Statement To Our Y Community The YMCA of Columbia-Willamette stands united with those who are protesting the killing of George Floyd as the latest fatal outrage committed again Read More Workouts May 1, 2020 Welcome to the weekend and the month of May! Check out our YMCA app, where we are running a workout challenge during the month of May. Read More Workouts April 30, 2020 Repeat circuit Read More Workouts April 29, 2020 Climb Mini-Mountains 5 | Push Ups 5 | Squats with Side Leg Raise 10 | Chair Dips 10 | Courtsey Squats Read More Workouts April 28, 2020 Climb and descend the mountain as many times as you would like. Read More Workouts April 27, 2020 Do all exercises for 1 minute. Repeat circuit 3 times. Rest for 1 minute between each set. Modify exercises as necessary. Read More Workouts April 24, 2020 I hope you have had a wonderful week. Read More Load More Have a story to tell? Let us know how the Y has made a difference in your life. Share My Story
Social Responsibility Y-USA President Addresses Storming of U.S. Capitol “The Y has a long, proud history of encouraging participation in our nation’s democracy. The storming of the U.S. Read More
Community Tyler Wright Appears on Community Hotline Tyler Wright, our President & CEO, was invited to speak on Community Hotline about the steps we've taken to help our communities during the COV Read More
Social Responsibility A Statement To Our Y Community The YMCA of Columbia-Willamette stands united with those who are protesting the killing of George Floyd as the latest fatal outrage committed again Read More
Workouts May 1, 2020 Welcome to the weekend and the month of May! Check out our YMCA app, where we are running a workout challenge during the month of May. Read More
Workouts April 29, 2020 Climb Mini-Mountains 5 | Push Ups 5 | Squats with Side Leg Raise 10 | Chair Dips 10 | Courtsey Squats Read More
Workouts April 27, 2020 Do all exercises for 1 minute. Repeat circuit 3 times. Rest for 1 minute between each set. Modify exercises as necessary. Read More
