YMCA National Senior Health and Wellness Day

National Senior Health And Wellness Day

May 29 @ 10:00am PDT
Beaverton Family YMCA
9685 SW Harvest Court
Beaverton, OR 97005
Sherwood Regional Family YMCA
23000 SW Pacific Highway
Sherwood, OR 97140

Join the AOA Fitness Instructors on Wednesday, May 29, to celebrate National Senior Health and Wellness Day with a Community Connection Cafe, a Special Fusion Class, and a Wellness Talk. This event is a free benefit for members, and limited seating is available for non-members!

Beaverton Itinerary:

10:00 am coffee and introductions. 
10:30 - 11:20 Senior Strength class & 10 min chair massages by Rhodes Chiropractic
11:30 - 12:30 Refreshments and presentation by Viva Village
12:30 - 1:00 pm Q&A and closing.

Sherwood Itinerary:

10 AM - 1 PM Community Connection Cafe
10:45 AM - Special Fusion Class
11:45 AM - Wellness Talk on Fall Prevention and Dizziness (Register Here)

This event is a free benefit for members, and limited seating is available for non-members. To become a member, please click the 'Register Now' button below to view membership details, locations, classes, programs, and more! 

YMCA National Senior Health and Wellness Day